Shaping Your Retirement Podcast

Getting Personal About Retirement Finances with Lauren Hunt, CFP ®

In this episode of Shaping Your Retirement, we’re joined by Lauren Hunt, Certified Financial Planner and founder of Daybreak Wealth. Lauren takes us through her fascinating career journey—from working on the Chicago Stock Exchange floor at 16 to launching her own financial planning firm.
We dive into what successful retirement planning really looks like, including the importance of defining your own version of success, building financial habits that last, and navigating the emotional shifts that come with retirement.
Lauren shares practical tips on everything from managing market volatility to creating a cash buffer, so you can retire with confidence and clarity. Don’t miss this insightful conversation filled with actionable advice for anyone planning—or living—their retirement years.
🎧 Tune in now to start shaping your retirement with purpose and peace of mind.
Special thanks to Lauren Hunt, CFP - Daybreak Wealth - https://daybreak-wealth.com/
 
Shaping Your Retirement:
Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.
---------------
📰Subscribe to our newsletter 
https://www.shapingyourretirement.com/#newsletter-signup
🌐Find us on the web
https://ShapingYourRetirement.com
---------------
Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement.
---------------
🤝Get Connected
with Leslie Mizerak, Executive & Retirement Coach
 https://www.linkedin.com/in/lesliemizerak/
with Jess Mizerak, Retirement and Career & Life Transition Coach
https://www.linkedin.com/in/mizerak/
Email us at: Hello@GetCourageous.com
👥Get social with us:
https://www.facebook.com/shapingyourretirement
https://www.instagram.com/retirement.coaching/ 
https://www.linkedin.com/in/getcourageous
   
#retirementcoaching #retirement #retirementgoals #retirementcoach

Retirement Travel in 2025: Exploring the Trends with Travel Advisor Kim Huber

In this episode of Shaping Your Retirement, we dive into the exciting world of traveling in retirement with Kim Huber, travel advisor at AdventuresandCruises.com
Retirement is the perfect time to explore new places, visit loved ones, and create meaningful experiences—and Kim shares the top travel trends for retirees, from private group travel to the rising popularity of river cruises.
Whether you're looking for a bucket-list adventure, a small-group experience, or just wondering how to break out of your travel comfort zone, this episode is packed with expert insights to help you plan your next unforgettable trip. ✈️🌍
 
Shaping Your Retirement
Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.
---------------
📰Subscribe to our newsletter 
https://www.shapingyourretirement.com/#newsletter-signup
🌐Find us on the web
https://ShapingYourRetirement.com
---------------
Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement.
---------------
🤝Get Connected
with Leslie Mizerak, Executive & Retirement Coach
 https://www.linkedin.com/in/lesliemizerak/
with Jess Mizerak, Retirement and Career & Life Transition Coach
https://www.linkedin.com/in/mizerak/
Email us at: Hello@GetCourageous.com
👥Get social with us:
https://www.facebook.com/shapingyourretirement
https://www.instagram.com/retirement.coaching/ 
https://www.linkedin.com/in/getcourageous
#retirementcoaching #retirement #retirementgoals #retirementcoach 
 
 

Swedish Death Cleaning: How Much is Too Much?

Are you holding onto things you don’t really need? In this episode of Shaping Your Retirement, Coaches Leslie & Jess Mizerak explore the emotional and practical challenges of decluttering, downsizing, and preparing for the future with intention.
We break down the concept of Swedish Death Cleaning—a mindful approach to letting go—and why simplifying now can help ease stress for yourself and your loved ones later.
 
Shaping Your Retirement
Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.
---------------
📰Subscribe to our newsletter 
https://www.shapingyourretirement.com/#newsletter-signup
🌐Find us on the web
https://ShapingYourRetirement.com
---------------
Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement.
---------------
🤝Get Connected
with Leslie Mizerak, Executive & Retirement Coach
 https://www.linkedin.com/in/lesliemizerak/
with Jess Mizerak, Retirement and Career & Life Transition Coach
https://www.linkedin.com/in/mizerak/
Email us at: Hello@GetCourageous.com
👥Get social with us:
https://www.facebook.com/shapingyourretirement
https://www.instagram.com/retirement.coaching/ 
https://www.linkedin.com/in/getcourageous
#retirementcoaching #retirement #retirementgoals #retirementcoach 
 
 
Whether you’re facing an overflowing attic or inheriting a lifetime of belongings, this episode will get you thinking!
Visit us at: https://www.shapingyourretirement.com/

Talking Fitness Trends in Pre-retirement & Retirement with Fitness Expert Debbie Ivie

Staying active is key to thriving in retirement! In this episode of Shaping Your Retirement, host Leslie chats with Debbie Ivie, a medical exercise specialist and owner of FitRx Performance, about the importance of movement, habit formation, and holistic wellness. From the rise of pickleball to the benefits of meditation for focus and stress management, Debbie shares practical insights for maintaining strength, mobility, and longevity. Tune in for expert advice on making fitness a lifelong habit and set yourself up for a vibrant, active retirement.
Fitness Trends in Retirement
Building Accountability in Retirement
Increasing Aerobic Capacity
Personal Wellness Practices in Retirement
You can learn about Debbie Ivie and Fit RX performance at: fitrxperformance.com
 
Shaping Your Retirement
Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.
---------------
📰Subscribe to our newsletter 
https://www.shapingyourretirement.com/#newsletter-signup
🌐Find us on the web
https://ShapingYourRetirement.com
---------------
Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement.
---------------
🤝Get Connected
with Leslie Mizerak, Executive & Retirement Coach
 https://www.linkedin.com/in/lesliemizerak/
with Jess Mizerak, Retirement and Career & Life Transition Coach
https://www.linkedin.com/in/mizerak/
Email us at: Hello@GetCourageous.com
👥Get social with us:
https://www.facebook.com/shapingyourretirement
https://www.instagram.com/retirement.coaching/ 
https://www.linkedin.com/in/getcourageous
#retirementcoaching #retirement #retirementgoals #retirementcoach 

Building Strength After 50 with Personal Fitness Coach Kim Knapp

In this episode of Shaping Your Retirement, Leslie and Jess sit down with Kim Knapp, Founder of K-Factor Coaching and author of Ageless Energy. Together, they explore the best ways to build strength and muscle after age 50, for a healthy, strong, and mobile future.
We discuss:
Myths about building (and losing) muscle at different ages
The most important exercises for building strength after 50
What holds people back from getting started 
You can learn about Kim Knapp and The K-Factor at: https://thekfactorcoaching.com/
 
Shaping Your Retirement
Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.
---------------
📰Subscribe to our newsletter 
https://www.shapingyourretirement.com/#newsletter-signup
🌐Find us on the web
https://ShapingYourRetirement.com
---------------
Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement.
---------------
🤝Get Connected
with Leslie Mizerak, Executive & Retirement Coach
 https://www.linkedin.com/in/lesliemizerak/
with Jess Mizerak, Retirement and Career & Life Transition Coach
https://www.linkedin.com/in/mizerak/
Email us at: Hello@GetCourageous.com
👥Get social with us:
https://www.facebook.com/shapingyourretirement
https://www.instagram.com/retirement.coaching/ 
https://www.linkedin.com/in/getcourageous
#retirementcoaching #retirement #retirementgoals #retirementcoach 
 
 

Shaping Your Retirement Podcast Intro

Meet Jess and Leslie Mizerak- the Founders and Coaches at Shaping Your Retirement.  They share a bit about what listeners can expect upcoming podcasts.  Welcome to Shaping Your Retirement.
 
Shaping Your Retirement
Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.
---------------
📰Subscribe to our newsletter 
https://www.shapingyourretirement.com/#newsletter-signup
🌐Find us on the web
https://ShapingYourRetirement.com
---------------
Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement.
---------------
🤝Get Connected
with Leslie Mizerak, Executive & Retirement Coach
 https://www.linkedin.com/in/lesliemizerak/
with Jess Mizerak, Retirement and Career & Life Transition Coach
https://www.linkedin.com/in/mizerak/
Email us at: Hello@GetCourageous.com
👥Get social with us:
https://www.facebook.com/shapingyourretirement
https://www.instagram.com/retirement.coaching/ 
https://www.linkedin.com/in/getcourageous
#retirementcoaching #retirement #retirementgoals #retirementcoach